Movement can be one of the best ways for people with arthritis to feel good and live a healthier life. It can boost your mental health, help you sleep better and reduce pain.
That’s why we’ve launched Let’s Move – a free programme for people with arthritis who want more movement in their lives.
Sign up today and we’ll be there to support you every step of the way.
Let’s Move is designed to find the level of movement that’s right for you and build confidence in your body.
As part of Let’s Move:
- You’ll receive content to help get you active, specially curated for people with arthritis and related conditions.
- You’ll hear stories about people whose lives have been transformed by movement – from tai chi to dancing – which might just inspire you to have a go too.
- You’ll be part of our online community on Facebook and Instagram, connecting you with people on the same journey and giving you access to expert advice.
So sign up for free to Let’s Move today and join people like you across the UK who want more movement in their lives.