Movement can be one of the best ways for people with arthritis to feel good and live a healthier life. It can boost your mental health, help you sleep better and reduce pain. 

That’s why we’ve launched Let’s Move – a free programme for people with arthritis who want more movement in their lives.  

Sign up today and we’ll be there to support you every step of the way. 

Let’s Move is designed to find the level of movement that’s right for you and build confidence in your body.

As part of Let’s Move: 

  • You’ll receive movement videos and ideas tailormade for people living with arthritis which are designed to fit into your daily routine.
  • You’ll hear stories about people whose lives have been transformed by movement – from tai chi to dancing – which might just inspire you to have a go too. 
  • You’ll also receive resources and motivational tips from healthcare professionals and fitness professionals to help you create and keep up with your physical activity goals. 

So sign up for free to Let’s Move today and join people like you across the UK who want more movement in their lives.


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