Let’s Move with Leon is a free and exclusive exercise programme featuring weekly 30-minute movement sessions delivered right to your email inbox.
The classes are designed and presented by exercise expert Leon Wormley, who specialises in working with people with arthritis and related conditions.
You don’t need any special gear and there’s no cost.
We’ll give you simple ways to track your progress, so you can see how your health and fitness are improving in all the ways that matter most.
Sign up to Let’s Move with Leon today, and we’ll be there to support you every step of the way.